Contact Us
Get in Touch
Finding the right therapist is an important step toward healing. Whether you’re ready to start therapy or have questions about my approach, I’d love to hear from you. Fill out the form below, and I’ll get back to you as soon as possible.
I offer teletherapy for individuals in New York City and New Jersey, specializing in trauma recovery, Brainspotting, and holistic therapeutic approaches. If you’re unsure whether therapy is the right step for you, I’m happy to answer any questions and help you explore your options.
Frequently Asked Questions
How do I get started?
Please contact me for a free consultation call, and I will answer any questions you may have. If we decide we are a good fit, an intake appointment will be scheduled.
How long does therapy last?
The length of therapy is a personal and individualized process that depends on the unique needs of each person. We will work together to create a treatment plan that is suited for your healing journey.
Do you accept Health Spending Accounts (HSA) or Flexible Spending Accounts (FSA)?
I do not accept HSA or FSA payments. However, I can provide a superbill that you can submit to your HSA or FSA provider for potential reimbursement. I recommend checking with your provider to confirm that therapy sessions qualify.
Hotlines & Crisis Resources
If you are in crisis or need immediate support, please reach out to one of the following hotlines:
Mental Health Crisis Line
Dial 988
National Sexual Assault Hotline
1-800-656-4673
NJ Addiction Services Hotline
1-844-276-2777
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline
1-800-662-HELP (4357)
If you or someone you know is experiencing an emergency, please call 911 or go to the nearest emergency room.
National Suicide Prevention Lifeline
1-800-273-8255
National Domestic Violence Hotline
1-800-799-SAFE (7233)
The Trevor Project (LGBTQ Helpline)
1-866-488-7386
National Alliance on Mental Illness (NAMI)
1-800-950-NAMI (6264)