Welcome to My Practice
At my practice, I provide compassionate, holistic therapy services for individuals in New York and New Jersey. Whether you’re seeking relief from trauma, navigating life transitions, or striving for personal growth, I offer a safe and supportive environment to guide you toward healing and resilience.
About Me
With over 30 years of experience as a licensed clinical social worker, I specialize in holistic and trauma-focused therapy to help individuals overcome challenges and reconnect with their inner strength. My approach integrates evidence-based practices with somatic therapies like Brainspotting, empowering clients to build resilience and achieve lasting growth.
Services I Offer
I provide a range of therapy services to meet your unique needs:
Teletherapy
Convenient, secure virtual sessions for clients in New York and New Jersey.
Individual Therapy
Personalized care to help you overcome life’s challenges and rediscover balance.
Couples Therapy
Strengthen your connection, rebuild trust, and navigate relational complexities.
Professional Supervision
Guidance and advanced training for therapists seeking professional growth.
Specialized Techniques
Brainspotting
Emotional Freedom Technique (EFT or Tapping)
Parts Work
Psychodynamic Therapy
Mindfulness Practices
What Makes My Approach Unique?
With over three decades of clinical experience, my therapy integrates traditional evidence-based methods with somatic and holistic techniques to address the deeper roots of trauma. Key aspects of my practice include:
Holistic Care
Combining body-centered therapies with established therapeutic models.
Bilingual Services
Fluent in Cantonese and Toisanese, I bring a culturally sensitive approach.
Trauma Expertise
Focused on addressing the subcortical areas of the brain, where trauma is deeply stored.
Frequently Asked Questions
How do I get started?
How long does therapy last?
Do you accept Health Spending Accounts (HSA) or Flexible Spending Accounts (FSA)?
Start Your Healing Journey Today?
If you’re curious about my services or have questions about how I can support you, I’d love to help. Starting therapy can be a big decision, and I’m here to make it as simple and supportive as possible. Fill out the form below to schedule your consultation call, and I will be in touch to discuss your needs and guide you through the next steps on your journey toward healing and growth.